Episode 408: Vulnerability is the "secret" to...

Arguably one of the BEST Natural Bodybuilders in the world my good friend and fellow Coach IFBB Pro Matt Butale! In this episode, we had the opportunity to catch up after almost 2 years without a getting on the phone (we're entrepreneurs ya know) But we covered some really in dep ...  Show more

Had the opportunity a couple weeks back tp sit down with my friend and now existing client Jon Simos! Jon is an absolute powerhouse in the fitness space with over a decade of training experience and multiple world records. In this episode, we dove deep into my past, what I've lea ...  Show more

Sometimes the weight we carry isn’t what's ahead of us, it’s what we refuse to leave behind. This video is a reminder that forward is the only direction that builds us. In order to know how far we can go, we have to go there. No shortcuts. No turning around. Just the open road, o ...  Show more

What draws the line between training simply and getting too complicated for the results we want? How do we match that up properly and make sure we aren't missing important aspects of our fitness? All this and more in this juicy-cast. 

In this episode, I dive into the place we all fear—the belly of the beast. It's where growth happens, but it requires stepping into chaos, darkness, and uncertainty. It’s not the easy path, but it’s the only one that leads to transformation. The cost? Shedding the old you to make ...  Show more

What if I told you freedom isn’t a destination, not an idea or ideal or dream? It is ours, in this moment, living within each of our breaths. History and the stories we have chosen are the very things that stand in the way of our joy and freedom. The past, even just a minute ago, ...  Show more