How to be NICER TO YOURSELF & say goodbye to ...

In this powerful episode of Inner Growth Bites, dive deep into understanding emotional triggers and transform them from sources of frustration into profound opportunities for personal growth. Learn how triggers are not setbacks, but teachers that reveal unacknowledged parts of ...

In this powerful Inner Growth Bites episode, discover why rushing isn't the answer to success. Learn how embracing feminine energy, prioritizing rest, and enjoying the journey can transform your life. Break free from constant achievement and find fulfillment in being, not ...

#134. Today's episode is all about activating your growth mindset to glow up. This is what I have done time and time again. It's not always easy to maintain a growth mindset, it's something I naturally lean towards. It is something that you have to work on and encourage, there ar ...  Show more

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Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to ...  Show more

In today's episode, I sit down with Kela Rose to talk all about owning our sh*t, healing, and reprogramming our minds. We dive into how shadow work, manifestation, and inner work to reprogram our minds so that they work for us, not against us.  3:32 - About Kela 7:35 - How ...