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1-Minute Spark of Hope: The Best Case Scenario Candle Meditation

Stop the "what-if" spiral and reclaim your peace in just sixty seconds. By focusing on your inner Best Case Scenario Candle, you will ignite a spark of hope to feed the flames of success and envision your best possible outcome. Experience the power of one mindful minute as you il ... Show more

. 1min 30sec

Migraine Relief Meditation: The Forest Oasis

Find relief from migraine and headache pain with this guided sleep meditation set in the cool embrace of a forest. Release pain with self-hypnosis, as you explore a natural spring and waterfall that numbs your senses. Your nerve cells are free to go on a holiday, as the cool mass ... Show more

. 22min 32sec

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