Awakening Your Fearless Heart: Tara Brach on ...

Part 3: Joy - blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning ...  Show more

This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence. Our introd ...  Show more

Who would you BE, and what would you do, without fear? This is episode 3 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true ...  Show more

Fear is a natural human emotion, designed to protect us from danger. However, in the modern world, many of the fears we face are psychological rather than physical. These fears, such as fear of failure, rejection, or uncertainty, can hold us back from pursuing our dreams and livi ...  Show more

Fear is a universal experience, especially when life throws unexpected challenges our way. In this episode, Rosie shares a deeply personal story about her father's health crisis and how it forced her to confront overwhelming fear. Through mindfulness and embracing discomfort, she ...  Show more

Most humans, Sadhguru says, never walk full stride, but take only half-steps due to the fear of suffering. If you go against the natural aspiration to be as much as you can be simply out of fear, then the immense possibility of being human is lost. He discusses inner management a ...  Show more