Key Moment: Harvard Professor Reveals The Big...

Insulin Expert Dr David Unwin has put 157 patients into drug-free Type 2 diabetes remission using diet alone. He reveals the hidden teaspoon of sugar in your everyday food, the link between sugar and cancer, and why the average person will spend 23 years of their life in poor hea ...  Show more

Dr Guy Leschziner is a consultant neurologist, sleep physician, and author who specialises in the science of sleep, circadian rhythms, and the hidden ways our brains shape our nights. In today’s moment, he unpacks how poor sleep can change everything from your appetite and weight ...  Show more

Mads Larsen is a researcher who focuses on the history of human mating ideologies. The truth can be a tough pill to swallow, but when it comes to saving humanity, even the hardest truth is better than the softest lie. So why is Mads facing outrage for speaking a truth that could ...  Show more

Everything you’ve been told about weight loss is a lie!

In this episode, Dr. Nick Norwitz, a metabolic health expert with accolades from Oxford and Harvard, joins Dave to expose the biggest myth in dieting: Calorie Counting. Together, they dism ...

In today’s episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss. 

You’ll discover the 4 biggest myths keeping you stuck, how to reset your body’s natural fat-burning system, and what fo ...

This episode is a must-listen if you or someone you love has ever struggled with weight. 

Today, Mel sits down with world-renowned, triple board certified endocrinologist and obesity specialist, Dr. Rocio Salas-Whalen, to explain the medical truth behind your metabolism, ...