5 steps To Find Your Purpose (The Fast Track ...

Why can it sometimes feel easier to connect with the outside world than with the person we love most? Jay explores why love can feel stressful instead of safe, even when both people care deeply. Drawing from his Audible Original Messy Love: Difficult Conversations for Deeper Conn ...  Show more

Have you ever pushed away the love you wanted most or clung to it so tightly that you lost yourself in the process? Jay sits down with Attachment Style expert and creator of the Integrated Attachment Theory Thais Gibson to unpack one of the most powerful forces shaping our relati ...  Show more

In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live?   Today's guest is Sahil Bloom, successful entrepreneur and online creator ...  Show more

This is a very special BONUS solo episode to celebrate the release of the audiobook version of my new book Make Change That Lasts: 9 Simple Ways To Break Free From The Habits That Hold You Back which is available to download now on: Amazon https://amzn.to/4eIcI0j Audible https:// ...  Show more

The transformative power of biohacking extends beyond the physical realm... In my 20+ years as a human performance enthusiast, I've found that biohacking is more than just a tool for optimizing health; it's been instrumental in unlocking my life's mission, discovering profound pu ...  Show more

Join me for a powerful solo episode where I dive deep into the 11 fundamental habits that have transformed my life and can revolutionize yours too. From creating a clear vision to mastering the art of breathing, I share personal stories and scientific insights about how these ...