15. How Much of Your Life Do You Actually Con...

What is the relationship between “catastrophizing” and anxiety? How did Angela react when her mother came close to drowning? And how can you gain perspective when the worst-case scenario is all you can visualize? This episode originally aired on April 10th, 2022. Hosted by Simple ...  Show more

How have Angie’s views on sleep changed since she wrote her Harvard application essay? Would starting high school later in the day be worth $8.6 billion? And what should you do if your chronotype doesn’t fit the way society is structured? This episode originally aired on April 3r ...  Show more

In this week's episode, we tackle the juicy topic of procrastination, and get into the nitty gritty of why we do it and how to conquer your procrastination.  If you gain benefit from this podcast, I would love to hear from you!  It would be amazing for you to leave a ...

In this episode, Gael, Isaac, Thomas, Mark, and Kayla procrastinate doing homework by doing a Q&A! Learn more about your ad choices. Visit megaphone.fm/adchoices 

If procrastination has been a problem in your life, today's episode will provide you with a simple understanding of why we don't do what we don't do and how to begin!

In this episode we address a question that is asked frequently....sometimes with concern...sometimes with curiosity...and sometimes with a hefty dose of skepticism. The question is Why Don't You Just Move?