Your Old Life is Keeping You Stuck—Here’s HOW...

Confidence today feels different.We’re navigating a world where AI can outperform humans, social media is increasingly curated (and often fake), and comparison is no longer occasional, it’s constant. Even the most grounded, capable people are quietly questioning themselves.In thi ...  Show more

Why do so many relationships fail, even if there’s love?In this episode, I sit down with Mo Gawdat to unpack the logic, equations, and skills behind relationships and why love itself is actually the easy part.Mo is the bestselling author of Solve for Happy and a former Google X e ...  Show more

“Am I falling behind in life?” If you’ve ever looked around and thought everyone else is getting married, buying houses, and having babies while you’re still figuring things out, you’re not alone. In this episode, we’re getting real about that sinking, lonely feeling that comes w ...  Show more

Are you chasing happiness in all the wrong places? In today's episode, I reveal why everything you've been searching for is already right in front of you. I'll share why society conditions us to miss it, the real reason you're stuck, and how to finally wake up to the life you ...

Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and why self-acceptance is actually the key to changing that. Most of us were raised to believe we weren’t enough, and that belief still runs our lives. But what if you could finally br ...

Why do you keep sabotaging your own success? Just when you're about to break a bad habit, it comes back even stronger. That’s not a coincidence. In this episode, I break down exactly why this happens and how to push through it so you can finally create the change you want in y ...