Can a Few Simple Words Really Change Your Lif...

Martial artists spend years learning how to fall before they learn much of anything else. The rest of us just brace, then wonder why the landing does so much damage.This is a best-of conversation, first aired in 2023, and it has only gotten more useful with time.Mark Nepo is a po ...  Show more

Jonathan sits down with Scott Harrison, charity: water founder, for a wide-ranging reflection on his 20-year mission to bring clean water to everyone on earth. Scott revisits the original spark, the scale of the problem, the storytelling strategy that helped build the movement, a ...  Show more

An avalanche of practical advice and brief (but powerful) life lessons.

Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits ...

Today I talk to one of the most thought-provoking and influential writers on the subjects of happiness, habits and human nature. Gretchen Rubin has sold over 3 million books worldwide and also hosts the Happier with Gretchen podcast. We begin the conversation discussing what happ ...  Show more

As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of you? There are four types of tendencies and knowing more about yourself will lead to healthier habits, better relationships, and m ...  Show more

Figuring out the pitfalls and best practices of adulthood can be tricky. It's helpful to have some pearls of wisdom to guide you along the way.My guest today has spent decades collecting these kinds of helpful truths and has crafted her own guiding mantras of maturity.Gretchen Ru ...  Show more