The Truth About Feeling Lost In Motherhood

Its Fad Files!! - our bimonthly segment where the girls buff out all things trending, fashion, social media, etc. This week the girls share their experience with fertility/health monitoring rings and cycle syncing. They also share a few hot 2026 fashion trends and the biggest soc ...  Show more

On this session of unpolished opinions the girls answer your listener questions. They buff out social anxiety and the overthinking spiral that happens to some of us after hanging out with friends. They address the politics of choosing bridesmaids/maids of honor. They also share t ...  Show more

It's no secret that there's a lot of pressure on mums to 'bounce back' after pregnancy — but this pressure can be really toxic. Kat shares her own postpartum experience and offers advice on how to feel your best after having a baby, without the unrealistic expectations. Hosted on ...  Show more

In today's episode we're diving into a topic that sometimes hides in the shadows — anxiety during pregnancy and postpartum.

Anxiety isn't just confined to the postpartum ...

‏

وانا في آخر حملي الثاني حبيت اتكلم عن تحديات كتير بتقابل الستات اثناء الحمل وبعد الولادة مش بنتكلم عنها. دكتورة مادونا ياني، طبيبة نفسية ومهتمة بالصحة النفسية للأمهات بشكل خاص، هتكلمنا الفرق بين تأثير الهرمونات علينا والمشاكل النفسية اللي بتحتاج علاج وشكل الدعم اللي بتحتاجه ك ...

In this episode, Rosalee shares her journey from banking to becoming a professional nanny and doula. She explains how her passion for caregiving, stemming from her childhood and teenage motherhood, led her to this fulfilling career. Rosalee discusses the misconceptions about n ...