Dizziness from Anxiety? Here's What's Really ...

Still replaying something your doctor said? Explore the Health Anxiety Recovery Program for daily guidance to change symptom fear, checking, and reassurance habits. Why You Still Feel Scared After the Doctor's Appointment The appointment is over, but your mind is still there. You ...  Show more

Stop letting anxiety run your life. Start the End The Anxiety Program today and follow a structured path toward greater self trust and emotional freedom. Why You Keep Explaining Yourself to Everyone You explain why you said no. You defend your decisions. You replay conversations ...  Show more

What 'causes' anxiety? For most of us, the answer is 'it's complicated' but in this week's podcast, I'm sharing some top causes of anxiety and what you can do about them from healing past traumas to making changes to your diet.Get the Ultimate Hypnotherapy Collection - 12 powerfu ...  Show more

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Today, on the health anxiety podcast ...

On this podcast episode, I talk about how someone can easily misinterpret an anxiety sensation as being a real physical illness. We can build strong neuronal connections in our brains between the sensation and the fear of it. There is a way where you can break this thought pat ...