Sailing Alone Around the World, by Captain Jo...

Let's wander the forests of relaxation with more from this ode to the natural beauties of western America. This time, we learn more of the forests of Yosemite, from silver firs to ancient cedars, and Muir has a rather melancholy visit with an aged Ralph Waldo Emerson. Carpe diem ...  عرض المزيد

Let's sail to sleep with more from this voyage of HMS Bounty, which continues to be somewhat less exciting than promised. This time, we plant trees in Van Diemen's Land, see some rocks, and find out that jellyfish were called blubbers, which is adorable. Then Otaheite/Tahiti ahoy ...  عرض المزيد

This guided meditation uses the deep, steady sound of a rushing winter creek to help you relax, let go, and ease into sleep. As you listen, you’ll be guided to surrender to the natural flow of life, releasing worries like melting ice drifting downstream. Your support is the corne ...  عرض المزيد

A grieving singer bound to the shore by an unfulfilled promise must find the courage to release what she’s held onto for too long. With the help of a wandering bard, her song transforms from a lament of loss into a melody of acceptance, allowing both the past and the tides to fin ...  عرض المزيد

Float down a peaceful river in this guided meditation designed to quiet your mind and gently lull you to sleep. As you drift, you’ll practice mindfulness in its simplest form—letting go, being present, and allowing rest to come naturally. Start The Clear Mind Quest—a free 5-day j ...  عرض المزيد

A gentle sea creature sets off on a dreamy underwater journey to rediscover a forgotten peace, meeting mysterious teachers and shedding old layers along the way. This sleepy, ocean-inspired hero’s journey will lull you into rest with soft currents, quiet caves, and a garden that ...  عرض المزيد