What is Financial Trauma? The Nervous System & Your Money Patterns

What is Financial Trauma? The Nervous System ...

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Complex Trauma and the Inner Critic: Why You're So Hard on Yourself

Everyone has a critical inner voice. But if you grew up in an environment shaped by chronic relational stress, that voice does not just comment. It runs. It loops. It drives your body into a stress state before you have even finished the thought. In this episode, Jennifer Wallace ...  Show more

Why You Leave Yourself: The Complex Trauma Pattern of Self Abandonment

The deepest wound in complex trauma is not emotional intensity. It is the learned loss of connection to yourself. In this episode, Jennifer Wallace and Elisabeth Kristof open the next chapter of the CPT series by starting where the roots go deepest: self-abandonment. This is the ...  Show more

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