122. How Stress Affects the Gut

Introducing my brand new evidence-based guide on nutritional interventions for depression.

Listeners get £2 off until December 1st 2025. Clic ...

How not having words for your feelings affects your physical and mental health - and what you can do about it.

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Substack

<a href="https://www.kim ...

Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of AustraliaTrigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours. This episode covers: Rebr ...  عرض المزيد

Nobody makes it out of childhood unscathed. Here's a guide to letting go of the past. Allison Sweet Grant, graduate with dual master's degrees from the University of Michigan, is a psychiatric nurse practitioner, turned author. She has been published in The New York Times and The ...  عرض المزيد

How to do "shadow work," interpret your dreams, and find your "self."

Satya Doyle Byock is a psychotherapist and educator focused on the relationship with the unconscious. She is the director of <a href= "https:// ...

A raw conversation about addiction, love, death, grief, recovery, and more.

Elizabeth Gilbert is the #1 New York Times bestselling author of nonfiction and fiction books such as Big Magic and Eat Pray L ...