Keto: what’s the science behind the diet?

Methane is a potent greenhouse gas that traps more than 80 times as much heat than carbon dioxide over a 20-year period and causes 25% of global heating today. We definitely don’t want this gas spewing needlessly into the atmosphere, but in 2023 that’s exactly what environment ed ...  Show more

Ever since the earliest known recording of whale song was made in 1949, researchers have been captivated by the wails, rumbles, clicks, grunts and squeals of their communication. As technology improves, scientists are decoding the intricate patterns that make different species’ v ...  Show more

Dan Saladino explores keto to understand the appeal of this low carb way of eating. Featuring Gary Taubes (book) The Case for Keto), GP Dr David Unwin, Anna Tebbs (The Green Chef), Prof. Mike Lean (Glasgow University), Panagiotis Kottas (KeOntrack) and Prof. Helen Cross (Great Or ...  Show more

Recent research — and one surprising season of The Biggest Loser — has scientists wondering whether some of the most basic things they know about metabolism are wrong. Guest: Julia Belluz, author of Food Intelligence For show transcripts, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unxtranscripts ...  Show more

The ketogenic diet has been booming for years, with people swearing that it boosts their brainpower — maybe even helping with mental health — and that the diet can melt fat and make them better athletes. So does keto live up to the hype? To find out, we go keto … (plus, we do a b ...  Show more

The keto diet is surging in popularity, but many people are doing it incorrectly. Dr. Josh Axe explains how to find the best form of the ketogenic diet for you and how to avoid pitfalls like the keto flu. www.mariamarlowe.com instagram: @mariamarlowe