267: *live* Q2 Check-In Meeting: Goal Progres...

It's the 5th Tuesday of the month, which means we're due for a chill bestie-style episode 👯‍♀️In this episode, we're doing a coffee-date-style catch-up where I'm filling you in on what's been going on in our lives bts! I'm chatting about our temporary pause on homeschooling plan ...  Show more

Are you tired in a way you can't quite name? Feeling like your days are more draining than they should be? It might not be motherhood itself...it might be a few quiet habits that are sneaking up on you 🫠👀In this episode, I'm calling out 5 things I stopped doing to stay sane as ...  Show more

#237. We’re back with another cozy chat, and this week I’m sharing everything from my weekend highlights (Morgan Wallen, HGS x East Room, and the biggest mat class I’ve ever taught!) to how I’m setting myself up to finish 2025 feeling aligned, accomplished, and grounded.In this e ...  Show more

#270: Let’s plan for 2025 together!In this workshop-style episode, we’ll reflect on 2024—celebrating wins, learning from lessons, and crafting a clear game plan for the year ahead.I’ll share practical ways to set goals, build habits, and prioritize rest to stay balanced and motiv ...  Show more

The end of the year means my planning senses start tingling!! So, today's episode is a step-by-step talk through of how I plan for each upcoming year. We cover vision boarding, goal setting, habit tracking, staying accountable and lots more. I felt like it would be easier to do i ...  Show more

Ep 152: Before kicking off the new year, we highly encourage you to reflect on this year’s progress, experiences, highs and lows. We did an episode last year, December 2022, called “How To Reflect on Your Goals” if you want to listen as we share our progress for going through you ...  Show more