703 The Difference Between Being A Victim + H...

In this episode, I sit down with bestselling author Jane Green to talk about her rewilding memoir and her powerful journey of midlife reinvention. We explore what happens when a woman reclaims her identity after success, marriage, and emotional breakdown — and what it really mean ...  Show more

"It's fine." "I got it." "Don't worry about me." "I'll figure it out." If you say one of these without thinking, several times a day, this episode is for you. These are the phrases that keep us stuck in high-functioning codependent behavior, and they sound generous. But there is ...  Show more

What do therapists mean when they say someone has a "victim mentality"? In this episode, we unpack this flippant term and explore what’s going on underneath it. We recognize that "victim mentality" is applied to several distinct phenomena. We discuss the di ...

You can be a genuine victim of something terrible and still refuse to live as a victim. That distinction is the whole episode. As I put it in the conversation, "the victim mindset is not just disempowering, it's also foolish, inaccurate, and irrational."I look at where the victim ...  Show more

James Oliver is a Self-Leadership Coach and Men’s Work Facilitator from the UK. He works with impact-driven men from around the world, to help them overcome resistance, self-doubt and shame, so that they can live freely, joyfully and in pursuit of their highest potential and p ...

Are you overthinking every convo, second-guessing yourself constantly, and wondering... “Am I triggered or am I actually right?” 😅 Welcome to the most validating episode you didn’t know you needed.

In this week’s episode we’re diving deep into that hot mess moment we a ...