Is Pressure Making Your Decisions for You?

Is Pressure Making Your Decisions for You?

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How to Ask for More When Budgets Are Tight

Send us Fan MailThis is the question I get more than any other. How do I ask for more money? And right now, with budgets tight all over, it feels even harder.I'll be honest with you. There's no silver bullet. But I think "it's not in the budget" has become an easy out, and too ma ...  Show more

What To Do When Someone Senior Promises Help and Then Goes Silent

Send us Fan MailA senior leader says they would love to help, promises introductions and resources, and then goes quiet. You follow up and hear nothing.It is easy to start combing through what you did wrong. It's natural that most of us treat this as a problem on our end. But it' ...  Show more

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The Truth About Pressure: What It Builds in You
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Pressure shows up at the front door in broad daylight, stress lurks in the shadows of your own mind. One is the world’s expectation. The other is your own resistance to it.


In this episode, Jake and Damian unpack the crucial difference between pressure and stress, an ...

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Under Pressure
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I'd like you to take a look at how you respond when you're under pressure. Do you try to hide from the issue, do you try and run away from it and pretend it doesn't exist, or maybe your adrenals kick in and you try to fight your way through it. Hamish is joining me ...  Show more

A Reason WHY You Feel A Lack Of Control In Your Life
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Are you feeling pulled and pushed in all directions during your week? Not achieving goals you have set yourself or just coasting through life? If so, this is the podcast episode for you because I want to help feel in control, have focus in your week and start taking action!10 X Y ...  Show more

#368 How to perform under pressure
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This week Helen and Sarah talk about pressure and the tipping point between productive pressure and pressure that negatively affects your performance. They discuss how different types of pressure (anticipated and unanticipated) and your sense of control of a situation (high and l ...  Show more