Processing Sadness

Up next

AD-FREE BONUS: Slow Down Time ⏳ A Mindfulness Meditation for Busy Days

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 13min 15sec

Wake Up and Shine ☀️ Morning Meditation for Positive Energy

Hello Beautiful, I'm so grateful you're here with me Before the world starts asking things of you, give yourself these moments to awaken gently and choose how you want to meet the day. This morning meditation will help you clear away sleepy energy, reconnect with yourself, and st ... Show more

. 13min 32sec

Recommended Episodes

Processing Sadness

Morning Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 16min 37sec

Soothe Your Soul’s Pain

Meditation for Anxiety

. 11min 19sec

Release Emotional Pain Gently

Meditation for Anxiety

. 11min 4sec