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The Science of You: How Gratitude Changes Your Brain 🧠🔬

In this episode we are going to try and answer the following questions: What is gratitude, and how does practicing it actually change your brain? We'll start with what gratitude is and why your brain naturally has a harder time noticing good things than noticing problems. Then, w ...  Show more

Fun Facts: Snow, Shadows, Seeds & Space! ❄️🌍🚀

In this fun facts episode, we are covering all kinds of fun topics including why snow sparkles, shadows, Australia facts, and space stuff. Lots of fun facts to remember as you fall off to sleep. Grown-ups: we value your feedback. Our email and message link are in the episode note ...  Show more

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