Stop the Cycle: How to Handle Conflict and Re...

Recovery can be very difficult because of shame. Shame is an obstacle to healing for everybody. How can you face hard truths about your own dark side without drowning in the shame? Partners can learn how to not add to the stranglehold of shame that stomps on the soul of their par ...  Show more

Self-awareness is both a blessing and a curse. It is a blessing because it improves who you are down to your very core. It is a curse because it is so hard to do the work of facing up to your own dark side. All of us are so good at pretending we are better than who we are, becaus ...  Show more

Conflict is an unavoidable part of any relationship. But what if the point of arguing isn't to win, but rather to grow from the experience? Facilitator Darya Shaikh presents a powerful framework for managing conflicts, showing how you can navigate complex conversations and ide ...

You’re probably trying to understand why it is your partner does not engage in conflict or worse, they walk away when a conflict begins. What can even be a little more confusing as when they return without discussing the problem at all; pretending like it never happened in the ...

Politics can strain relationships, but mindfulness and compassion offer a way to navigate differences. Learn how to keep conversations grounded in love, respect, and understanding, even when opinions clash. Learn more about your ad choices. Visit megaphone.fm/adchoices 

What do you do when there's bickering and nitpicking and you never seem make progress because there's always some unresolved issue or drama that needs to unfold for some reason?