Stop the Cycle: How to Handle Conflict and Re...

Navigating relationships can be both incredibly rewarding and deeply challenging. In this episode, we dive into essential relationship advice to help you build and maintain healthy relationships. We'll explore the complex issues of infidelity, codependence, and effective communic ...  Show more

Ever felt like you're running in place? Like no matter how hard you push, life just… won't budge? Maybe you're doing all the "right" things—showing up & working hard, but deep down, there's this nagging feeling that you're stuck. There are a million ways to be stuck; in dating go ...  Show more

Conflict is an unavoidable part of any relationship. But what if the point of arguing isn't to win, but rather to grow from the experience? Facilitator Darya Shaikh presents a powerful framework for managing conflicts, showing how you can navigate complex conversations and identi ...  Show more

In this episode, Tarah and EJ discuss the importance of addressing concerns with your partner early on. Often couples avoid addressing issues for various reasons. When they don’t communicate their frustrations or needs, negative feelings can build, and they can begin to express n ...  Show more

You’re probably trying to understand why it is your partner does not engage in conflict or worse, they walk away when a conflict begins. What can even be a little more confusing as when they return without discussing the problem at all; pretending like it never happened in the ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Dr. Susan Chanderbhan explains how embracing healthy conflict can transform relationships by building trust, deepenin ...  Show more