How to Make Decisions Better

Ballon d'Or winner Michael Owen became one of the world's best footballers by developing an extraordinary ability to turn doubt, mistakes, and setbacks into self-belief. He joins Jake and Damian to reveal how that mindset was built, and why it eventually became one of his greates ...  عرض المزيد

We re-visit one of the most emotional and gripping conversations we have ever recorded. Eight Olympic medals, five of them gold, and the first Briton ever to win the Tour de France. For one summer in 2012, Sir Bradley Wiggins was the most famous man in Britain — sideburns, gold m ...  عرض المزيد

Decision-making is a skill that affects virtually every aspect of our lives, from achieving career milestones to navigating personal challenges. Yet, many of us struggle with making confident decisions, often feeling overwhelmed by the sheer number of choices or weighed down b ...

We all have to make big choices in life, but it’s easy to feel overwhelmed when facing major decisions about careers, relationships, or personal growth. In this episode, Forrest and Rick Hanson explore how to develop a reliable system for making choices that align with your value ...  عرض المزيد

A crucial aspect that is often overlooked is how our decisions are shaped by both the known and the unknown. Making sound decisions frequently involves collecting facts, confronting unanswered questions when possible, trusting intuition and facing our fears of an unknown futur ...

In this episode, we'll be talking about making decisions and the idea of being an indecisive person. I'm sure, like me, this is something that you have also struggled with at least some point in the past, and whether we're talking about life-changing decisions, or simple everyday ...  عرض المزيد