Does Your Innie Or Your Outie Bring You To En...

When life throws you a curveball, do you spiral into fear or step into presence? In this episode of Ten Minutes to Less Suffering, discover how to handle unexpected events without overwhelm, manage anxiety in real time, and shift from panic to clarity using one powerful mindset t ...  Show more

In this episode, we explore a powerful question. Where is your happy hour? Why do we place our peace and joy in a time to come? After the promotion. After the approval. After the uncertainty clears. If you struggle with anxiety about the future, overthinking, or feeling like you ...  Show more

Hi my loves 🦋 In today's episode I share with you life lessons I've learned in my 20's ✨Comfort zone video from my main channel https://youtu.be/ldlxRm46Lls?si=ZZou6gKSOp2SgHXBMy guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The ...  Show more

Have you ever felt like life isn't going the way you want it to? In this episode, I reveal the surprising secret to finding peace and fulfillment—even when life feels out of control. It’s all about a simple shift in mindset that can radically change how you experience the worl ...

Find the joy in simple things to bring peace and light in the midst of chaos. Listen today to "Simple Things." If this episode was helpful and you want to give a tip, simply go to AffirmationPod.com/TipJar The sister episode to this one is Episode 428 Simple Gratitude https://Aff ...  Show more

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Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8


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