Does Your Innie Or Your Outie Bring You To Enlightenment?

Does Your Innie Or Your Outie Bring You To En...

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When Avoiding The News Doesn't Bring You Peace

Many people stop watching the news in hopes of finding peace, relief, or emotional balance. But does turning away from world events actually reduce suffering, or does it quietly create new forms of stress and inner conflict? This episode explores a familiar modern response to ove ...  Show more

When Problems Show Up, It Doesn't Mean Life Is Falling Apart

When problems show up in your life, it is easy to believe that everything is going in the wrong direction. Stress builds, anxiety takes over, and suddenly it feels like life is falling apart, even when many things are actually working. In this episode of 10 Minutes to Less Suffer ...  Show more

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