The Beatles, Lennon and McCartney, and the Tr...

In this episode, Noah Rasheta explores how to stop making hard things harder as they discuss the Buddhist parable of the two arrows: the first is the pain life brings, and the second is the suffering we can add through our reactions. He also talks about when it helps to interrupt ...  Show more

Have you ever noticed how a low mood can make everything in your life look worse, even when nothing has changed? In this episode, Owen Fitzpatrick explores “inner propaganda”: the convincing stories our minds tell us that turn self-doubt and difficult emotions into seemingly unde ...  Show more

In 1957 John Lennon and Paul McCartney were two ordinary teenagers who met in suburban Liverpool and decided to play rock and roll together. Twenty-three years later that friendship came to a tragic end when Lennon was murdered. But those 23 years changed the world. Lennon and Mc ...  Show more

In 1957 John Lennon and Paul McCartney were two ordinary teenagers who met in suburban Liverpool and decided to play rock and roll together. Twenty-three years later that friendship came to a tragic end when Lennon was murdered. But those 23 years changed the world. Lennon and Mc ...  Show more

Warning: This episode begins with a description of the assassination of John Lennon. John Lennon’s assassination has reverberated across decades, country and culture. On the 8th of December, 1980 the world lost one of its greatest creative forces and advocates for peace. And Paul ...  Show more