Sleep Sounds: Utopia in Bed

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3 Hour Sleep Meditation 💔 Heal a Broken Heart While You Sleep

Hello Beautiful, I'm so grateful you're here with me. Heartbreak can feel especially heavy when the world grows quiet. This 3 hour sleep meditation gently holds space for emotional healing, self-compassion, and deep relaxation so your heart can begin to soften while you rest. May ... Show more

. 3h 2min

AD FREE BONUS: 8 Hour Sleep Affirmations 🌙 Let Go of Worry While You Sleep

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 7h 59min

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