Deep Softening Calm

This meditation is not just for when you are grieving from a break up or loss of a loved one - it's also supportive if you've just been feeling "heart heavy" in general about your life, people you care for, or the world.Episode brought to you by Beam. Try Beam's Dream Powder and ...  Show more

This is a great meditation for depression, as well as just feeling sad, down or "blue." While meditations are not a substitute for medical help when we are suffering from depression, practices like this one can support your biochemistry in healing. How you think affects how you f ...  Show more

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Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼

In this episode, join me to listen to/re ...

You can get mad... or you can get everything you've ever desired... pick your adventure. This episode is the PEP TALK you didn't know you absolutely needed. If you want to learn how to deal with catty co-workers, jealous friends, or people who throw hate your way, this is the per ...  Show more

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🕊

In this episode, I will guide you through a drawing meditation fo ...

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, join me for a calming, grounding meditation ...