The Follow-Up: How to Handle Food Throwing, Hitting, and Big Toddler Emotions

The Follow-Up: How to Handle Food Throwing, H...

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The Follow-Up: How to Achieve Practical Optimism

Practical optimism is not about pretending everything is fine or forcing happy thoughts when life feels hard. In this Follow-Up episode, I revisit my conversation with Dr. Sue Varma, psychiatrist, cognitive behavioral therapist, and author of Practical Optimism, to break down wha ...  Show more

The Parenting Revolution Around Puberty: How to Talk to Your Kids About Puberty Without Shame

Parents often want to talk to their kids about puberty and periods, but many don’t know where to start. In this episode, I’m joined by pediatric and adolescent gynecologist Dr. Charis Chambers to talk about how we can change the way families approach these conversations. From sti ...  Show more

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