How not to become a couch potato

Practicing physician Adam Sandell, author of the Great Work newsletter, shares how to manage intense schedulesSee omnystudio.com/listener for privacy information. 

Pay more attention to places where you're more likely to make mistakesSee omnystudio.com/listener for privacy information. 

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Schedule time to think about important things Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

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