How to Defy Death

We don’t often talk about the benefits of aging. Dr.Karen Adams has a different perspective. From new beginnings to menopausal zest, the director of the Stanford Program in Menopause & Healthy Aging discusses what women can look forward to as they age up. How do you think about a ...  Show more

Food trends are constantly changing, so can people commit to a long-term nutrition practice? Kera Nyemb-Diop says yes. She is a nutrition scientist focused on breaking down the “rules” of what people think they should eat and focusing instead on being responsive to how our needs ...  Show more

Professor Brian Cox and our expert panel explore ageing, longevity and the science behind our lifespans. Human life expectancy has increased steadily over the last 200 years, but we may be reaching a ceiling. Is this our biological limit, or could the next big scientific breakthr ...  Show more

Welcome to our fourth masterclass episode where we share big truths from some of my best podcast guests, honing in on a single theme or subject matter. Today we are diving deep into the subject of longevity, specifically: how to age healthfully, how to biologically promote longev ...  Show more

Human life expectancy has been increasing for decades. In many developed countries, we can now expect to live into our 80s, and it isn’t uncommon to live to 90 or even 100 years old. But eventually our bodies fail, old age is undoubtedly a clear indicator of approaching death. Th ...  Show more

Scientists are hard at work trying to understand what causes aging and how to help people stay healthy for longer. Biologist Matt Kaeberlein breaks down the science of longevity and tells us how he’s using a robot to test 100,000 aging interventions a year on microscopic worms an ...  Show more