We don’t often talk about the benefits of aging. Dr.Karen Adams has a different perspective. From new beginnings to menopausal zest, the director of the Stanford Program in Menopause & Healthy Aging discusses what women can look forward to as they age up. How do you think about a ...Show more
How to Fuel Up
Food trends are constantly changing, so can people commit to a long-term nutrition practice? Kera Nyemb-Diop says yes. She is a nutrition scientist focused on breaking down the “rules” of what people think they should eat and focusing instead on being responsive to how our needs ...Show more
Professor Brian Cox and our expert panel explore ageing, longevity and the science behind our lifespans. Human life expectancy has increased steadily over the last 200 years, but we may be reaching a ceiling. Is this our biological limit, or could the next big scientific breakthr ...Show more
Humans have always been obsessed with getting old, or rather staying young, but now science is beginning to catch up. Longevity has become a hot topic, from university laboratories to Silicon Valley startups. In the first of a Science Weekly three-part miniseries on ageing, Ian S ...Show more
A Longevity Masterclass: Emerging Science & Timeless Wisdom of Healthy Aging
Welcome to our fourth masterclass episode where we share big truths from some of my best podcast guests, honing in on a single theme or subject matter. Today we are diving deep into the subject of longevity, specifically: how to age healthfully, how to biologically promote longev ...Show more