FOR THE THOUGHT DAUGHTERS: how to stop caring...

Being deserving does not create results, taking action does. Trying Not to Care is sponsored by Biologica - Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you. Subscribers receive up to 32% off their purchase at Biologica.com/TNTC Trying Not to Car ...  Show more

We’re back with another advice session…💌Questions answered in today’s episode - 1. How do you tell the difference between intuition and anxiety?2. How do you calm yourself down in the moment when anxiety spikes?3. How do you stop overthinking something you can’t control?4. How d ...  Show more

Why do we care so much about what other people think? In this episode of A Really Good Cry, we’re having an honest chat about that constant need for approval and why it's so exhausting! I’m diving into my own journey of always worrying about others’ opinions and how I finally lea ...  Show more

In this solo episode Mary talks about how to stop caring about OPO (other people’s opinions), OPE (other people’s expectations) and OPA (other people’s agendas). You will learn how to truly live for yourself, not other people, and what it means when you’re feeling “stuck” in l ...

On this powerful episode, we sit down with certified self-development trainer and life coach Maha Al-Subaie for an honest and insightful conversation about self-love, emotional awareness, and the journey of inner healing. We explore why so many struggle with loving themselves, ho ...  Show more

Do you struggle with self-respect and setting boundaries? Do you feel like people don’t respect you the way you deserve? In this episode of *You First: A Journey to Self*, we’re diving deep into the power of self-respect, how it influences the way others treat you, and the key ha ...  Show more