Decoding Meditation for Better Living with Ne...

Episode hosted by Mark Divine: Today, Commander Divine speaks with Tony Nader, MD, PhD, global expert in the science of consciousness and human development and head of the Transcendental Meditation organizations globally. In the episode, Tony shares the science of consciousness a ...  عرض المزيد

We believe wanderlust is about seeking experiences that feed the soul. March 26, 2025 | By Christopher Ludgate I recently took a deep dive to explore what happens in the mind and body with TM practice chatting with the eloquent, the radiant Dr. Tony Nader. Nader became the succes ...  عرض المزيد

What to do when you're in the grip of grief, anxiety, or overwhelm. Our Teacher of the Month, Kaira Jewel Lingo, has some suggestions for finding your way through. 

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Listening to your body… easier said than done? Sebene Selassie is here to help. 

All this month, we're sharing custom guided meditations from our teacher of the month, Sebene Selassie exclusively available at DanHarri ...

A 10-minute meditation that reminds you that you're not just a brain: there is also a body.

This meditation was originally part of one of Dan's recent Ask Me Anything sessions on Substack – join us as a paid subscriber at DanHar ...

You don't have to focus too maniacally on your breath; your body is part of the process, too. Our good buddy Joseph Goldstein shows you how to balance. 

Joseph Goldstein is a cofounder o ...