Harness the Stoic Mindset: 20 Techniques for ...

Feeling the sting of rejection? You're not alone. The Stoics knew setbacks are inevitable and essential for growth. Discover how to transform pain and rejection into fuel for success with 12 powerful Stoic lessons. In this video, you'll explore: Why feeling the pain of rejection ...  Show more

The Stoic secret to a powerful body and mind lies in more than just willpower. Discover how Stoic principles can transform your approach to fitness and life. In this episode, explore why willpower isn't enough, how to craft your desired body through Stoic principles, and use exer ...  Show more

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Stoicism is unlike any other philosophy in the world. A pragmatic philosophy that has gained rapid popularity in modern times. It teaches self-control and fortitude as a means for overcoming destructive emotions.  

A big challenge in today's highly technological er ...

A guided version of the Stoic daily mindful review, the practice of looking back over your day with honest eyes. You move through your thoughts, emotions, speech and actions, not to beat yourself up, but to see clearly where you acted well and where you would do it differently.I ...  Show more

This episode explores how the daily practice of Stoicism can transform the way we respond to challenges, drawing on the story of Andrew Overby from Massimo Pigliucci’s How to Be a Stoic.We look at how Andrew used Stoic principles like the dichotomy of control and reframing advers ...  Show more