How to Handle Nervousness Before a Big Conver...

If you’ve ever wondered why a simple conversation can feel so overwhelming with ADHD, this episode is for you. Dr. Sasha Hamdani joins me to explain what’s really happening inside the ADHD brain—and how it impacts emotions, rejection, relationships, and communication. We talk abo ...  Show more

The best communicators are not the ones with the fastest comeback. They are the ones who know which question to ask. In this episode, I break down how to ask better questions when someone is insulting, pushing against you, or trying to pull you into an argument. I will show you h ...  Show more

Most people feel nervous in situations such as speaking in front of a class, pitching a big idea, or giving a toast, yet research-backed techniques can help manage both the symptoms and sources of our speaking jitters.

Matt Abrahams sits in the interviewee chair for this ...

Nerves are a completely normal part of giving a talk and as you’ve probably heard many times – nerves are a good thing! Feeling nervous means you care about this presentation which will help you to do a great job. But nerves can also be very unsettling and even completely debi ...

How do you find the courage to have those difficult conversations that you know need to be had?How do you push through the fear and anxiety that these moments bring?That’s exactly what we’re talking about in today’s episode.If you’ve ever felt the butterflies in your stomach, the ...  Show more

Research-backed techniques on how to beat nervousness in the moment. 

In this episode, Matt uses clips from experts from previous Think Fast Talk Smart episodes to provide you with several communication anxiety managem ...