How to Handle Nervousness Before a Big Conver...

Inner peace isn't about having everything in your life go perfectly. It's about learning how to stay grounded when things don't. In this episode, I sit down with bestselling author Yung Pueblo (Diego Perez) to talk about how self-awareness, meditation, and letting go can complete ...  Show more

Today, I'm joined by communication expert and bestselling author Vinh Giang for a conversation about the power of your voice. We break down how to sound confident even when you're nervous, use your tone to build trust, stop letting shyness hold you back, and become someone people ...  Show more

Most people feel nervous in situations such as speaking in front of a class, pitching a big idea, or giving a toast, yet research-backed techniques can help manage both the symptoms and sources of our speaking jitters.

Matt Abrahams sits in the interviewee chair for this ...

Nerves are a completely normal part of giving a talk and as you’ve probably heard many times – nerves are a good thing! Feeling nervous means you care about this presentation which will help you to do a great job. But nerves can also be very unsettling and even completely debi ...

How do you find the courage to have those difficult conversations that you know need to be had?How do you push through the fear and anxiety that these moments bring?That’s exactly what we’re talking about in today’s episode.If you’ve ever felt the butterflies in your stomach, the ...  Show more