Living in Alignment with the Energy of the Mo...

Nourishment can be simple- whether it's easy meals that follow nature's principles or giving yourself a loving hug first thing in the morning. Reclaim your energy bit by bit through inner listening and tiny shifts. Learn More About: How to ditch food lists and recipes and simply ...  Show more

Pralapa is the Sanskrit word for excessive talking. It is both a cause and symptom of high vata. Learn More About: Tejas and embodied listening Samprapti and the six stages of disease in Ayurveda Weaving Ayurveda and Celtic ancestry The medicine of the snake Noticing signs The bo ...  Show more

This guided meditation is inspired by the moon energy to help with manifestations and intention setting. Use this guided practice to harness the lunar energy and amplify your intentions and manifestations. This practice can be done at anytime of the moon cycle.Pre-Order: You Are ...  Show more

Hi there, it’s Jody Agard. Just like the moon, our energy shifts. Tonight, we align with her phases—letting go and finding rest under lunar guidance. Get comfy, breathe in sync with the moon, and let’s drift… Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices 

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This episode was requested a long time ago so it is a blessing to have felt ...