What's the Deal with Hot Yoga?

Pralapa is the Sanskrit word for excessive talking. It is both a cause and symptom of high vata. Learn More About: Tejas and embodied listening Samprapti and the six stages of disease in Ayurveda Weaving Ayurveda and Celtic ancestry The medicine of the snake Noticing signs The bo ...  Show more

Join Angela Vytautė in this conversation that explores how ancient Ayurvedic wisdom can meet modern trauma awareness - and why, for many of us, healing requires more than food, herbs, and routines alone. Learn More About: What trauma-informed Ayurveda really means - and why it's ...  Show more

Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from: Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis The S ...  Show more

The answer may surprise you. This episode features audio from: How to Prove Whether Yoga Has Special Health Benefits Yoga Put to the Test for MS, Back Pain, Neck Pain, Insomnia, and Breast Cancer Yoga Put to the Test for Headaches, Diabetes, Osteoarthritis, and the Elderly Visit ...  Show more

Do students of hot yoga, who practice at 105 degrees Fahrenheit (40 degrees Celsius), reap more health benefits than room-temperature practitioners? Learn what the research says in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.co ...  Show more

Episode 108: Solo episode all about body image and yoga✨


Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok ...