What If You’re Wrong? How Uncertainty Makes U...

In this episode, Alex Olshonsky explores why you’re addicted to thinking, nd what to do instead. Drawing from his journey through addiction, recovery, meditation, and somatic psychology, Alex argues that overthinking is often a way of avoiding difficult emotions. He explains why ...  Show more

In this episode, Rosemerry Wahtola Trommer explores how to trust life even when it breaks your heart. She talks about grief, healing, and trust following the loss of her son and father. Rosemerry shares how her daily poetry practice and spiritual teachings helped her navigate pro ...  Show more

Donald Hoffman is back on Know Thyself today to explore the constraints of time and space, and how they shape our understanding of the world around us. He discusses the "headset analogy" - the idea that our senses act as a kind of cognitive filter, preventing us from ...

Sam Harris speaks with his wife, Annaka Harris, about LIGHTS ON, her ten-part audio documentary exploring the perplexities of consciousness and the cosmos. They discuss the har ...

Why has the concept of consciousness stumped scientists forever? Is there a way of overcoming this impasse?

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Join physicist and philosopher Avshalom Elitzur as he fearless ...

Does science have anything to say about our freedom of choice?

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A famed experimen ...