71. How Porn Disconnected Me from My Body and...

In this episode Bethany and Katelyn chat about their relationship with confidence and what they do to maintain their confidence. Enjoy this episode! 

WARNING: Sensitive Content! In this episode Katelyn interviews Bethany about her early exposure to sex and inappropriate touch, how this shaped and affected her and how she navigated through shame and guilt to end up fully embodied and healed from her past!If you need support on ...  Show more

In this audiobook, I talk about my history with porn addiction and how this impacted my younger years. I talk about how this addiction became my new normal and why I couldn't control these urges. I dive into the craving neurochemical dopamine and how this can hook us into dest ...

In today's episode of 'Unhooked,' I had the pleasure of being interviewed on the 'What the Fuck Do I Do Now?' podcast with Mandy . Mandy is a dear friend and has graciously allowed me to share this interview here on Unhooked. So please go and support M ...

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On this episode, I dive into my history of porn addiction. How did it all start? How and why did I decide to recover from this? I also dive into the cycle of addiction and how habits are formed. Then I talk about the strategies to break this seemingly unbreakable cycle.