when life feels overwhelming, watch this.

happy new year!! and happy last episode of season 1.5 :) thank you to all our amazing soju shotties for a wonderful and meaningful middle season where we talked about all things life transitions, personal growth, relationships & so much more ~ fridays will be a lil different whil ...  Show more

happy holiday season to all our soju shotties! it's the second to last episode of season 1.5 and we're excited to be celebrating this holidays by wrapping up the year and setting our new years resolutions together ~ today's episode will be a mix of an end-of-year audit alongside ...  Show more

In this solo episode, I’m speaking straight from the heart to my fellow strong, high-achieving women—the ones who always seem to have it all together, but feel like they’re slowly falling apart inside.If you’re the one people rely on, the one who keeps it all going, but you’re se ...  Show more

Hey, it’s Jody Agard here. I know how overwhelming it can feel when life seems to spin out of control. We all have those moments when nothing seems to go as planned, and finding calm feels impossible. But tonight, we’re giving ourselves permission to let go of that need to contro ...  Show more

When we are weary and we are doing too much, it has a tendency to affect every area in our lives and it’s hard to be motivated to keep up with the good. The enemy wants us exhausted and tired and burned out.

So, how do we get a leg up? What are some ways that we can ta ...

#195: If your daily life has started to feel like one long to-do list, this episode will help you slow down, feel more, and start living like the main character. Josie is breaking down what “romanticizing your life” actually means (hint: it’s not just about matcha and mood lighti ...  Show more