Leaky Gut: Understanding Intestinal Permeabil...

This Deep Dive tries to explain that cholesterol is a waxy substance found throughout the body, necessary for cell building but problematic in excess. It notes that the body produces cholesterol, but some comes from animal-based foods and tropical oils high in certain fats. The s ...  Show more

A recent study suggested red and processed meat consumption might not be harmful, sparking debate within the scientific community. Harvard Health Publishing critiques this study, asserting that accumulated evidence still links high intake of these meats to increased risks of hear ...  Show more

Does having high cholesterol cause you to live longer? Does low LDL actually kill you? Why does low LDL sometimes associate with higher all cause mortality? And why do some studies show that people with higher LDL cholesterol live longer? Cardiologist explains this cholesterol ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2972: Dr. Neal Malik breaks down the cholesterol puzzle, explaining the difference between "good" and "bad" cholesterol, an ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2540: Discover how to manage high cholesterol levels effectively when traditional methods fall short. This insightful discu ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed ...  Show more