When Colleagues Drain You: Emotional Boundaries for Educators Who Care

When Colleagues Drain You: Emotional Boundari...

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August Is The Sunday Of Summer

Have a question for the show? Text us here!August starts to feel like the Sunday of summer, and we can sense the back-to-school dread creeping in long before we step into the building. We break down why counting down doesn’t protect us and practice a tiny shift that brings our at ...  Show more

Stop Waiting For Summer To Feel Better

Have a question for the show? Text us here!I'll kick off the season by challenging the belief that summer break is the only way to recover from teacher burnout, and I'll explain why “I’ll feel better when…” keeps your nervous system stuck in stress, and I'll share a simple micro ...  Show more

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