The Truth About Anxiety & ADHD: Life-Changing...

In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. If you’re not having sex, or if sex feels like one more thing on the to-do list, this is what you need to hear right now.Today, Mel sits down with Dr. Nicole McNichols ...  Show more

Some days, you don’t just feel off. You feel like you’re losing your control of everything. The routine is gone. The house is a mess. Motivation is shot. And suddenly one bad day turns into a week of feeling behind. This episode is the reset you need. Today Mel is sharing 5 simpl ...  Show more

Hey friends! I'm excited to share something different with you - an episode from another podcast called ADHD Aha! It’s produced by the people at Understood.org, and it’s hosted by Laura Key. (In fact, you might remember Laura as my guest in Episode 90 of Women & ADHD.)This episod ...  Show more

Welcome back to the new series of The ADHD Women's Wellbeing Podcast!This week’s guest is Grace Timothy, a writer previously of Vogue and Glamour, and the author of Lost in Motherhood. Grace was diagnosed with ADHD in 2021 and since then has launched the Is It My ADHD podcast to ...  Show more

In this episode of the Rachel Hollis podcast, Rach speaks with Jessica McCabe, creator of the YouTube channel 'How to ADHD.' Jessica shares her personal journey of being diagnosed with ADHD, common misconceptions, and practical strategies for both those struggling with ADHD an ...

In this episode, Dr. Amelia Kelley breaks down what ADHD really looks like, how it’s diagnosed, and why it’s often misunderstood, especially in women and girls. She shares how ADHD symptoms can overlap with anxiety and trauma, why masking makes detection difficult, and what treat ...  Show more