"Is There a Graceful Way to Make Sure You're ...

#264: Spring is coming—which means it’s time to spring clean more than just your closet. If you’ve been feeling sluggish, inflamed, puffy, congested, or just a little off since winter, this episode is your blueprint to detox, reset, and bloom in a way that actually supports your ...  Show more

#263: Josie breaks down 5 life-changing mindset tools that will help you stop drifting through your life on autopilot and start actually designing it. This isn’t about hustling harder or reinventing yourself overnight, it’s about deciding that you are the author of your own story ...  Show more

Are differing political views a deal breaker in dating? Since political views can often reflect core values, how do you navigate the dating landscape with this in mind? Is it even necessary to ask whether someone leans more conservative or progressive?

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We’ve all been there – the family dinners turned full-fledged political debates, the awkward chat in the kitchen at work, the difficulty of discussing politics on a first date or even at dinner with a long-time partner. Today’s divisive climate – and the seemingly neverending cir ...  Show more

It’s strange how we often feel more comfortable with the idea of going on a date with a stranger than talking on the phone. But isn’t it a good idea? Shouldn’t we test how they are on the phone before we meet in person? In this clip, we answer a question from someone who ...

Is there anything more exciting or terrifying than a first date? No other event is so full of hopeful potential as well as awkward dread; It's a weird thing for sure. And then there are the "first date tips" that usually revolve around what to wear and what to eat (or not eat ...