477: Trauma Sensitive Mindfulness with Dr. Da...

How do you heal from invisible illness when you are flat on your back and can't walk? With the next session in the series on trauma/mental health and illness, I'm introducing you to my Camino friend and colleague Christa Hines, LMFT! Christa, an IFS, EMDR, and PAP therapist, has ...  Show more

What if our understanding of human connection is missing the very ground beneath our feet? This week I welcomed back my friend and colleague Linda Thai as she challenges Western psychology and offers a decolonized lens on attachment theory, moving beyond individual dynamics to ex ...  Show more

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<span>In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, gives a thumbnail sketch of the complicated topic of Dissociation. In this episode you will hear:</span><span> </span>

Sacha Mardou wrote/drew an amazing book about healing from childhood trauma and her work in therapy, specifically IFS or Internal Family Systems Therapy. Sacha's website: https://ifscomics.com/

Learn the skills to Regulate your Emot ...

I review the book Moving Beyond Trauma by Ilene Smith, which teaches about using somatic experiencing to heal the nervous system from trauma.

Buy Moving Beyond Trauma by Ilene Smith here: https://amzn.to/33FS7HG

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In this episode, we dive into the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy for healing spiritual trauma. Many individuals experience profound emotional pain and confusion from harmful religious/spiritual/cult experiences, leading to fee ...  Show more