#140 Right Hemisphere Stroke & Relationships:...

You used to talk to anyone. The cashier. The neighbor. The guy at Home Depot. Now you sit in the car with your aphasia and let your wife go instead. Want to get back to being "the guy?" Take your first action: https://aphasiastrengthscompass.com In this episode I talk about Jerry ...  Show more

In this episode, we discuss the challenges of medical appointments when a loved one has aphasia and faces barriers to communication. Despite advocating for patient rights, the doctor often bypasses the disabled person, creating frustration and highlighting the need for better pat ...  Show more

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!In this short therapy episode, discover how to reconnect ...  Show more

In this episode, we explore whether intense emotional moments—like panic attacks or big cries—are setbacks or signs of progress. Learn what happens in your nervous system during big emotional releases, why healing can feel harder before it gets better, and how to support yourself ...  Show more

In a day and age when 7/10 of us are chronically stressed, living in survival mode, too busy intellectualising our feelings to actually feel them, unsure of whether we will ever feel great happiness again, sometimes we need to return to the basics: how do we actually FEEL our emo ...  Show more

While many people think the goal of healing is to feel MORE of your feelings, people with Childhood PTSD more often need emotional self-regulation. There are short-term strategies and changes you can make in your life that make it easier to stay emotionally steady. If strong e ...