E26 - Work Place & Your Mental Health

What happens when 30 years of treatment-resistant depression meets a breakthrough in brain stimulation therapy? On this episode, Danny's dad, Francisco Costa, sits down with us to share his deeply personal journey with TMS, Transcranial Magnetic Stimulation, after struggling with ...  Show more

What happens when the pressure to be perfect becomes a mental health crisis? On this episode, Jaehyun Cho, PA-C, CAQ-Psychiatry, and founder of Placid Psychiatry in Fullerton, CA, joins us on the Break the Psycle Podcast to explore the intersection of first-generation American id ...  Show more

Let’s talk about mental health in the workplace. This episode is especially for leaders, although everyone in any workplace can benefit. Research shows there’s still a stigma when it comes to sharing our struggles at work. So, as a leader, how can you up the care factor? Links Di ...  Show more

In earlier episodes of this show, we’ve talked about how to open a dialogue about mental health and work, and how both employees and leaders can navigate a mental health issue at work. In this episode, host Morra Aarons-Mele speaks with Kelly Greenwood, founder and CEO of Mind Sh ...  Show more

Whatever happens off-the-job comes with us to work, including our mental health. And having the right tools to talk about it is crucial to improving our experience of work. In this episode, Master Fixer and Harvard Business School professor Lauren Cohen joins Anne and Frances to ...  Show more

We spend a significant portion of our lives at work and feeling miserable on the job can be detrimental to our mental and physical health and productivity. A work environment that is psychologically healthy is one that focuses on employees’ health and well-being and the bottom li ...  Show more