Evan Marc Katz & Adam Lane Smith Heated Debat...

Most couples you see online are either performing for the camera or fighting for the clicks. This conversation is nothing like that. Adam Lane Smith sits down with Tom and Lisa Bilyeu, co-founders of Quest Nutrition and hosts of Impact Theory and Women of Impact, for one of the m ...  Show more

Most people online will tell you your partner is a narcissist because he didn't text back fast enough. This conversation is nothing like that. Adam Lane Smith sits down with Dr. Leslie Dobson, forensic psychologist and court-appointed expert who has spent her career inside prison ...  Show more

In today’s episode, I’m diving into a topic that’s both close to my heart and foundational to how I approach this work: the widespread demonisation of avoidant attachment — and why we need to stop doing it.

It’s all too common, especially in online spaces, for people (of ...

Talking points: attachment, psychology, mindset, relationships

Alright team, this is one of the biggest guides yet! There were a TON of requests to cover this one, so I happily obliged. This attachment style is also called "disorganized attachment", and I've w ...

If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ...  Show more

In today’s episode we are diving deep into the ambivalent attachment style, where it comes from, how it shows up in your relationships and how you can start rewiring it.

If you often feel like you’re too much and not enough or constantly waiting for the other shoe to dro ...