Doing ... And NOT Doing ... In Anxiety Recove...

Questions about this episode? Want to interact with Drew, Josh, and other members of the Disordered audience? Check out the Disordered Community Space! https://disordered.fm/community-------This episode of Disordered explores the vital role of attention in anxiety recovery. Josh a ...  Afficher plus

After many months of building and planning, the Disordered Community space is now live. We could not be more pleased about this!Check out the community space here: https://disordered.fm/communityWhy did we do this?Endless scroll, algorithm-driven, attention focused platforms that ...  Afficher plus

Send in a question or comment via text.

Navigating driving anxiety with exposure therapy—but not how you might think. 

In this episode, Drew Linsalata (therapist, ...

Send in a question or comment via text.

Anxiety that you cannot control, that keeps coming back, that you don't understand and are terrified of, will trick you into believ ...

The highlight of this podcast episode is the Health Anxiety Recovery Program, a transformative approach to overcoming health fears and mental ...

Why Trying to “Fix” Anxiety Keeps You Stuck | Understanding the Anxiety LoopMost people believe the key to healing from anxiety, panic, or intrusive thoughts is to get rid of them.But what if the harder you try to stop anxiety, the more anxious you actually become?In this episode ...  Afficher plus