#530 The Alchemy of Healing: Breaking the Cycle of Hurt

#530 The Alchemy of Healing: Breaking the Cyc...

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#567 From "Why is This Happening to Me?" to "What is This Teaching Me?"

When we face difficulty, our natural instinct is often to ask the disempowering question, 'Why is this happening to me?' However, this keeps us trapped in victimhood, whereas shifting our focus to 'What is this teaching me?' immediately unlocks our potential for growth and resili ...  عرض المزيد

#566 Rage Bait: Why the World Wants You Angry (And How to Opt Out)

The Oxford Word of the Year for 2025 is 'Rage Bait,' a perfect term for the online content that is engineered to hijack your attention by deliberately triggering your anger. In this episode, we will explore the psychology behind why the digital world wants you mad and, most impor ...  عرض المزيد

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Never Worry Alone | Dr. Robert Waldinger
10% Happier with Dan Harris

Dr. Robert Waldinger talks about his new book The Good Life: Lessons From the World's Longest Scientific Study of Happiness, which explores lessons from the longest scientific study of happiness.

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#374 - Avoiding It Isn’t Making It Easier—It’s Making You Miserable
The Business Of Happiness

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy invites you to reclaim your well-being, not someday, but now. Through personal stories and honest reflection, she unpacks how your happiness isn’t just allowed, it’s essential. You’ll hear ...

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Dr. James Doty on the Magic of Manifesting a Fulfilling Life EP 452
Passion Struck with John R. Miles

https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book w ...

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BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523
Feel Better, Live More with Dr Rangan Chatterjee

We all want to be happy, but what truly brings us happiness is often not what we think. Today’s clip is from episode 151 of the podcast with Laurie Santos, Professor of Psychology at Yale University. Laurie’s ‘Science of Wellbeing’ course has developed into a global phenomenon, ...  عرض المزيد