426: NUGGET: What You’ve Been Getting Wrong A...

You are the cock block to your own life ||⇢ WATCH ON YOUTUBE: https://youtu.be/UjUL_zLk49w Monica breaks down why staying in your hypermasculine is costing you your health, your relationship, and your income, and what you need to do to stop carrying it all and start receiving ins ...  Show more

Doing the work isn't the goal. Coming home to yourself is. || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=rBBTohmEUSo Monica's been a leader in the trauma healing and feminine/masculine embodiment industry for 10 years now, and in that time, she’s watched so many people g ...  Show more

How to heal your nervous system because the more you know the more you can navigate challenges. In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thu ...  Show more

Suggest new guests/topics for the podcast ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

Veronica is a Somatic Practitioner who holds space for healing trauma where it exists, in the nervous sys ...

Today I'm joined by a good friend of mine, Becca Nicholls — a Life & Success Coach and nervous system regulation expert — for a raw, no-fluff conversation about what’s really keeping you stuck.We go deep into:​The hidden signs your nervous system is dysregulated (even if you thin ...  Show more

Ever feel like you’re constantly stressed but you’re not sure why? Your nervous system might be trying to tell you something.

In this moment, neurophysiology expert and founder of Nervous System School, Jessica Maguire, uncovers the subtle warning signs of nervous sy ...