ELC 088: How to Begin Your Journey of Designi...

I speak with Matt Richter about Self-Determination Theory, a powerful framework for understanding human motivation. We explore the three universal psychological needs at the heart of the theory, how to apply SDT principles to your work and life, and how managers can create enviro ...  Show more

Phil Hardman joins the conversation to discuss an ambitious vision for AI. How you can use AI to make you better at what you do, not just faster. With AI superpowers, you can innovate new types of solutions to workplace performance problems. 

In this episode we give 4 pieces of advice to get you headed in a more positive direction 

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In this episode we talk about the first step to ridding yourself of problems and overwhelm 

In this episode, we learn what to do when you're overwhelmed easily. Go to https://7goodminutes.com/podcast/overwhelmed-easily for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices